"Now if you are going to win any battle you have to do one thing.

You have to make the mind run the body.

Never let thebody tell the mind what to do. The body will always giveup.

It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."

A First Time For Everything

You could say that running and I have a love hate type of relationship. I love a good challenge, just like I love a good run. It's how I sort things out. It's how I maintain self-esteem. It's my therapy. There is no denying how great it feels when a goal is set, achieved, and celebrated.

Monday, February 16, 2009

BACK AT IT-3 miles

So, Saturday's run doesn't exist. My mind was so tired. Running involves major brain power for me. I have a few weeks extra to fit in my schedule so I started last week over again today. It is almost 3 miles from my house to the stop sign by the school. I took that route and threw in a lap around the block. It doesn't seem far at all when you drive it, but it does when your running it. It was good today though. The sun was so hot I had to strip my jacket. My ankle is acting up again tonight. I think from taking a few days off. Good reason to NOT take a break.
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