"Now if you are going to win any battle you have to do one thing.

You have to make the mind run the body.

Never let thebody tell the mind what to do. The body will always giveup.

It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."

A First Time For Everything

You could say that running and I have a love hate type of relationship. I love a good challenge, just like I love a good run. It's how I sort things out. It's how I maintain self-esteem. It's my therapy. There is no denying how great it feels when a goal is set, achieved, and celebrated.

Monday, March 16, 2009

HOT! HOT! HOT!-4 miles

And did I mention windy. Well ok, maybe just breezy. But combine it with the heat and WHOOOO BABY!!!!! For the first time today on my run I was reallly really thirsty. I usually run 6 miles before I am ready for fluids, but today I was ready at mile one. I couldn't believe it! I have been drinking water all afternoon! It was hard today, but I got it done!!! Thank goodness!!!
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