"Now if you are going to win any battle you have to do one thing.

You have to make the mind run the body.

Never let thebody tell the mind what to do. The body will always giveup.

It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."

A First Time For Everything

You could say that running and I have a love hate type of relationship. I love a good challenge, just like I love a good run. It's how I sort things out. It's how I maintain self-esteem. It's my therapy. There is no denying how great it feels when a goal is set, achieved, and celebrated.

Saturday, March 7, 2009

A GOOD HARD RUN-9 miles

I will keep my post short today, since I have been so long winded all week(I'm really just so exhausted). I did it! It was hard but good, as always. I was pleased with my time today. I was gone and back in 1 hour 27 minutes. The weather held out just for me. Sun was shining strong, with a slight breeze. Next week will be hard, I'm thinking about it already. My miles bump up again throughout the week. All I can say is that this is getting really, really, intense. More so than I could have ever imagined.
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